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This is a long, continuous and flowing workout that will sculpt your entire body! Including highly requested moves such as wide leg bridges and the pretzel, this is going to get that fire burning in all of the right places!
Up Next in Classic Schedule
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Fit & Focused Leg Workout
Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!
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Daily Stretch Yoga
This is the perfect routine to increase flexibility, reduce stress and increase longevity of both the body and the mind. This is a beautiful, stretchy practice, we will move through gentle seated stretches, invigorating twists, and relaxing asanas to help you feel open, calm, and spacious.
