I LOVE this workout because you can feel the results straight away! Get ready to tighten, tone and lift every inch of your body with targeted toning moves and flowing transitions!
Up Next in Classic Schedule
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New You Strong And Supple Leg Workout
In this workout we will be performing unique, fun movements on the mat to not only strengthen, sculpt and tone the entire lower body but also create supple, flexible muscles!
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Abdominal Sculpting Session
This workout is a toning, firming full body workout focusing on the powerhouse with unique moves to get you even better results. The sequel to our Lower Body Sculpting Session, combine the workouts for a killer session!
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Abs Butt & Triceps Workout
This workout was a special request from one of our amazing members. The request was for a focused, targeted workout that hits all of those trouble spots just right! Ask and you shall receive! This session will tighten and tone your butt, sculpt your abs and define your arms all in one! I had fun ...
