Live stream preview
We filmed this workout in Ketchikan, the Salmon Capital of the world! You can see and hear the salmon swimming by in the stream beside me, it was magic! This full body workout focuses on the three A's: Abs, Arms and....well you probably know what! The beauty of this workout is that it's all in side lying, so it's perfect for tight spaces and also prenatal safe!
Up Next in Classic Schedule
-
Central Park Stretch
We are in the beautiful Central Park in New York City working on our flexibility, strength and control! This workout is going to lengthen your body, improve your mobility and increase your muscle definition.
3 Comments