Winter Challenge Abdominal Routine
Matwork 20-30 Minutes
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27m
Filmed in the beautiful Swiss Alps, this workout targets the entire core with a particular emphasis on the lower abdominals that you have all been asking for!
Up Next in Matwork 20-30 Minutes
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Central Park Stretch
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Winter Challenge Lower Body Workout
This workout is absolutely perfect to keep those Winter layers at bay and keep the lower body toned and defined! Join me in beautiful Hyde Park London as we completely redefine the shape of your legs.
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Waist Trimming Workout With Hand Weights
Trim, tone and define your waistline with this amazing 20 Minute Pilates Blast! With the added resistance of 1kg hand weights, you will create a streamlined, sculpted centre without adding bulk. We will be flexing and rotating those abdominals to perfection, grab your weights and lets go!
