Waist Trimming Workout With Hand Weights
Matwork 20-30 Minutes • 20m
Trim, tone and define your waistline with this amazing 20 Minute Pilates Blast! With the added resistance of 1kg hand weights, you will create a streamlined, sculpted centre without adding bulk. We will be flexing and rotating those abdominals to perfection, grab your weights and lets go!
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Tall & Toned Upper Body Workout
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