Trim Waist And Thigh Workout
Matwork 20-30 Minutes • 22m
This workout specifically targets, tones and defines the obliques, powerhouse, hips, outer thighs and glutes to recreate your shape and get you trim and slim!
Up Next in Matwork 20-30 Minutes
-
Core Power Workout
This is a powerful core workout using some more advanced variations to really get deep into that Powerhouse and take your workout to the next level!
A fantastic workout to work towards, start ticking off your fitness goals today! -
Complete New You Circuit Round 4
This is a gruelling workout that not only tones, sculpts and defines your legs, but also stabilises your pelvis, gives you amazing core strength and strong hip and knee joints! Enjoy the extra resistance of the band in this challenging, fun and effective workout. You can FEEL it working! Work up ...
-
Complete New You Circuit Round 1
A new spin on your Pilates workout! Join me for this circuit style class that targets your abs, gluteals, hamstrings, upper body and flexibility using dynamic, effective moves! This is a fast paced, energetic and challenging workout that really gets results!
