Complete New You Circuit Round 4
Matwork 20-30 Minutes
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23m
This is a gruelling workout that not only tones, sculpts and defines your legs, but also stabilises your pelvis, gives you amazing core strength and strong hip and knee joints! Enjoy the extra resistance of the band in this challenging, fun and effective workout. You can FEEL it working! Work up a sweat with me and lets get some great results!
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