GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Bride To Be

Matwork 20-30 Minutes • 23m

Up Next in Matwork 20-30 Minutes

  • Barre Sculpt

    This workout takes elements from Pilates and ballet barre to give you the ultimate, body-transforming class! Designed to strengthen, lengthen and tone your muscles, it is a full body workout that emphasises defining and sculpting every inch with the addition of hand weights. This 30 minute class...

  • Abs Of Steel Workout

    We will be using new and fun moves to get deep into your core, chisel your abs and give you a strong midsection! With regular practice this is guaranteed to give you abs of steel, it's my promise to you!

  • Abs Butt & Triceps Workout

    This workout was a special request from one of our amazing members. The request was for a focused, targeted workout that hits all of those trouble spots just right! Ask and you shall receive! This session will tighten and tone your butt, sculpt your abs and define your arms all in one! I had fun ...