This workout was a special request from one of our amazing members. The request was for a focused, targeted workout that hits all of those trouble spots just right! Ask and you shall receive! This session will tighten and tone your butt, sculpt your abs and define your arms all in one! I had fun doing this one, I hope you enjoy it as much as I do!
This workout is a toning, firming full body workout focusing on the powerhouse with unique moves to get you even better results. The sequel to our Lower Body Sculpting Session, combine the workouts for a killer session!
Tighten, tone and chisel your abdominals with this highly effective multi-level Pilates workout. This workout will not only reshape your entire midsection, it will also strengthen deep, stabilising core muscles that support your pelvis, strengthen your back, realign your posture and improve your ...
An absolute killer workout with new moves that flow seamlessly to give you the perfect workout! Feel that famous Pilates burn that will sculpt your midsection and tone your lower body to perfection!
