This workout is a toning, firming full body workout focusing on the powerhouse with unique moves to get you even better results. The sequel to our Lower Body Sculpting Session, combine the workouts for a killer session!
Tighten, tone and chisel your abdominals with this highly effective multi-level Pilates workout. This workout will not only reshape your entire midsection, it will also strengthen deep, stabilising core muscles that support your pelvis, strengthen your back, realign your posture and improve your ...
An absolute killer workout with new moves that flow seamlessly to give you the perfect workout! Feel that famous Pilates burn that will sculpt your midsection and tone your lower body to perfection!
Effective, challenging moves, seamless, flowing combinations...it's a session that is going to set those legs on fire! This glute and thigh focused Pilates workout will create strength and tone, PBL style!
