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Love Your Legs Amplified: Total Tone

Matwork 20-30 Minutes • 27m

Up Next in Matwork 20-30 Minutes

  • Love Your Legs Amplified: Sculpt & Shred

    Today's workout will incorporate 1 kg ankle weights to sculpt and shred the entire lower body! We will be working on the glutes and hamstrings and sculpting and toning the inner and outer thighs!

  • Love Your Legs Amplified: Magic Circle

    Today we will be working the magic circle to not only strengthen and tone the inner thighs, glutes, outer thighs, and hamstrings but also for correcting technique! There is nothing like the magic circle for keeping you honest, aligned and in check, if you are even a millimetre out of alignment th...

  • Love Your Legs Amplified: Glutes & Ha...

    In today's workout, we will be utilising 1 kg (2 lb) ankle weights to dramatically strengthen and tone the gluteals and hamstrings. This workout will sculpt, lengthen and define the entire lower body!

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