We will be working on your hamstrings, glutes, inner and outer thighs to give you that perfect booty lift! Get strong, toned, defined legs with this incredibly effective workout!
This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen y...
This workout is going to strengthen, tone and define your entire body, making sure you feel confident, aligned and strong!
We will be using the resistance band to stretch and lengthen throughout entire body! We will be opening and releasing the chest, hamstrings, hips, lower back and any areas you may be stiff and tight!
All you need for this workout is your resistance band to enhance the stretches.
