Barre Blast Workout
Matwork 10-20 Minutes • 14m
This Barre Blast workout is short, sharp and sweaty. Integrating elements of Pilates, ballet barre, cardio and stretching, it will get you fit, strong and toned fast! If you want the long, strong body of a dancer, then this is the workout for you. Get ready to be pushed, stretched and challenged...with perfect technique of course! Get ready for the burn!
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