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Booty Band Glute Workout

Workouts Everyone Is Talking About • 26m

Up Next in Workouts Everyone Is Talking About

  • Foam Roller Upper Body Release

    This workout utilises the foam roller in several different positions to stretch, lengthen and elongate all of the muscles through the upper body, including the neck, shoulders, pectorials, back extensors and all of the intrinsic muscles that surround the spine!

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