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Toned in 10 Full Body
Wednesday
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11m
Tone, strengthen and define your entire body in this amazing 10 minute sculpting workout! We start with a leg series that burns and firms the glutes, hamstrings and quads, whilst the abdominal series creates a rock hard core. You will finish with arm work that creates a beautifully defined upper body and really pushes you to your maximum effort! Give this a go and you’ll be finished before you know it!