Live stream preview
Reformer Bootcamp: Buns & Guns Workout
Wednesday
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20m
Just as the name infers, we are going to be sculpting those buns and firming the guns! The inclusion of the booty band takes the lower body reformer work to a whole new level, and the upper body work will challenge and transform you! All you will need is your reformer and an optional booty band, so let's get started!
Up Next in Wednesday
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Amazing Arm Defining Workout
This incredible, upper body toning workout requires no equipment at all, perfect for when you are travelling or on the go and need a quick, effective upper body blast! Strengthen and define the triceps, biceps, chest, back and shoulders with this fun, challenging workout. It’s tough, but it works!