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Instant Butt Lift Reformer Workout
Wednesday
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26m
We will be using the reformer today to sculpt, tone and lift the butt by working the hamstrings, the glute medius and also the inner and outer thighs for a complete lower body transformation!
Up Next in Wednesday
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Amazing Arms Chest & Tricep Chisel
This workout focuses on strengthening and toning through the triceps and pectorial muscles to create beautiful posture and sculpt and tone the upper body.
