GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Spring Into Summer Lean Lower Body

Lower Body Workouts • 15m
2 comments

This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!

Up Next in Lower Body Workouts

  • Spring Into Summer Abs, Butts And Thighs
    20:00
    Spring Into Summer Abs, Butts And Thighs

    Spring Into Summer Abs, Butts And Thighs

    We will be working through your entire midsection and lower body to really sculpt and tone your perfect beach body.

  • Reformer On The Mat Leg Workout
    14:17
    Reformer On The Mat Leg Workout

    Reformer On The Mat Leg Workout

    This is a fantastic lower body defining session that takes all of my favourite sculpting moves from the reformer onto the mat. The resistance band is the ultimate portable, convenient reformer that you can use anytime, anywhere!

  • New You Lower Body Workout
    29:08
    New You Lower Body Workout

    New You Lower Body Workout

    This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!

2 Comments

×