GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

New You Lower Body Workout

Lower Body Workouts • 29m

Up Next in Lower Body Workouts

  • Super Leg Workout

    Welcome to the Super Leg Workout. Miranda Kerr makes no secret of the fact her famous figure is largely thanks to her regular Pilates sessions! Achieve legs worthy of the catwalk with this leg sculpting workout that gets results fast!

  • Magic Circle Lower Body Blast

    Get ready to shape, sculpt and tone your lower body like never before! The Pilates By Lisa Magic Circle Lower Body Blast is the ultimate way to get into shape and look fine from behind!
    The Pilates magic circle is a fantastic, portable Pilates prop that you can use to enhance your Pilates workout...

  • Magic Circle Defined Legs Workout

    We filmed this amazing workout at the beautiful Blue Ridge Parkway, North Carolina. In this session we will be using the resistance of the magic circle to define, tone, lift and cinch your entire lower body! All you need is your mat and your circle!