Magic Makeover Lower Body
Lower Body Workouts
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25m
Watch your lower body get toned, lean and defined like magic with this intense, body sculpting session! Using the magic circle to create toned legs, this workout will challenge you in so many different ways! The circle ensures your core and upper body are constantly working too, so not only will it kick your booty but your whole body gets a workout too!
Up Next in Lower Body Workouts
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Luscious Legs Workout
In this workout we will be using the resistance band to create long, lean, toned legs! The addition of the band provides the perfect amount of resistance to create the sculpted lower body Pilates is famous for!
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Standing Leg Workout
This workout takes some of your traditional mat moves, brings them into an upright position and completely changes the dynamic! All you need is something sturdy to support yourself on, a barre, kitchen counter top, a chair with a back or a desk, anything you can find at approximately waist height...
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Lower Body Blast with the Fitness Ball
Intense…it’s the only word that could describe such a workout! This workout provides varying levels and complexity, allowing you to workout at your own level and get the deepest workout possible! The sequencing is thoughtfully created to target the deepest core muscles, intelligently working to n...
