H.E.A.T 2026
Try Our Latest Workouts
•
46s
HEAT Challenge 2026 💗 Starts June 1.
4 weeks. A full calendar. The PBL Meal Plan. A community doing it with you ✨
Short, intense, transformative Pilates designed for busy lives, 20 minutes at a time. Includes 3 brand new HEAT workouts dropping inside the program 💪
Plus the PBL Meal Plan, easy meal prep ideas, recipes and tips built for busy weeks, delivered straight to you 🌸
Let's do this together 💗
Lisa x
Up Next in Try Our Latest Workouts
-
HEAT Magic Circle & Ankle Weight Comp...
A full body HEAT workout combining the magic circle and ankle weights for serious sculpting, strengthening and toning from head to toe ✨ This is one of the brand new HEAT workouts dropping for HEAT Season, short, intense, and so effective.
What to expect:
✨ full body sculpting — upper body, core... -
Sculpt & Glow Face Massage
ift, sculpt, and restore your face naturally with this 10-minute daily face routine. This targeted face workout combines precise massage techniques and muscle activation to help lift the cheeks, define the jawline, smooth the forehead, and brighten the eye area — all while supporting circulation ...
-
Pro Aging Jumpboard Workout
Elevate your energy, strengthen your body, and support longevity with this dynamic jumpboard session designed for pro-aging fitness. This low-impact, joint-friendly workout combines rhythmic cardio with targeted strength work to improve bone density, coordination, circulation, and full-body tone....
