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Reformer Bootcamp: Straps Workout

Thursday • 30m

I LOVE working with the straps, and this workout is entirely dedicated to using them to their maximum potential! You will be amazed by the versatility, in just 30 minutes you will work your legs, core and the entire upper body in this fun, flowing and challenging routine! No extra props are required, let's get started!

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    Standing Stretch Routine

    Standing Stretch Routine

    This workout was filmed overlooking gorgeous Monte Carlo, Monaco. This workout is perfect if you are travelling, you're short on space and time or you just simply want a fantastic, full body conditioning stretch that moves you through every possible range of motion and stretches every muscle group!

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