PBL LIVE 32: Tone & Flow Matwork
Thursday
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51m
This is a fun and effective workout using unique moves to strengthen and tone the entire body! We will be working deep into the Powerhouse, strengthening the legs with FUN side lying leg work and finally toning and defining the entire upper body. Get ready to work!
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All you need is your band, enjoy this relaxing, invigorating session!
