HEAT Booty Band Legs Circle Abs
Summer H.E.A.T. Challenge
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20m
The Pilates By Lisa HEAT Magic Circle Abs and Booty Band 20-minute workout is an incredible hybrid workout of core strengthening and lower body sculpting exercises designed for all fitness levels. This efficient session not only builds strength and improves posture but also connects your mind and body, culminating in a rejuvenating cool-down, leaving you energised and balanced.
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H.E.A.T Magic Circle Upper Body
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