Spring Into Summer Stretch
Spring Into Summer Challenge
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23m
Create a long, lean Pilates body with this stretching routine. Strengthen, stretch and define your entire body with these rejuvenating moves that are perfect to invigorate your mind and body.
Up Next in Spring Into Summer Challenge
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Just Five Minutes More Stretch
I designed this stretching routine so that you can add just five minutes more to ANY workout without having to commit to a full 20-30 minute stretching routine.
It's the perfect way to warm up or wind down any Pilates workout to improve your flexibility, muscle tone and also your technique. It's ... -
Strong and Defined Core Workout
This is an INTENSE Pilates core workout! We will be strengthening the Powerhouse by focusing on every element including the internal and external obliques, the rectus abdominis (the six-pack muscles!) and the transverse abdominis, which are the deepest stabilising muscles that give the pelvis it'...
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New You Abdominals
We filmed this workout in the incredible Joshua Tree National Park in California! We have put a fun, challenging twist on classic moves to really sculpt, tone and define your entire waistline!
