Spring Into Summer Abs
Spring Into Summer Challenge
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18m
This is the perfect workout to tone and define your midsection so you feel confident hitting the beach this season! I know you are going to love this one, I could feel the burn from start to finish!
Up Next in Spring Into Summer Challenge
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No Frills Workout
This is a short and sharp full body workout for those days when you just don't have time but you still want a really thorough Pilates workout. All you'll need is your mat!
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Everyday Essentials: Arm Weights
This is my favourite go-to upper body workout when I am short on time and I REALLY want to feel the burn with the 1 kg hand weights! All you need are your weights and your mat.
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Central Park Stretch
We are in the beautiful Central Park in New York City working on our flexibility, strength and control! This workout is going to lengthen your body, improve your mobility and increase your muscle definition.
