Up Next in Spring Into Summer Challenge

• 

  20:57

  Spring Into Summer Core Strength

  Spring Into Summer Core Strength

  We will be using variations of traditional Pilates movements to strengthen, tone and define the entire core so you can spring into Summer with a Powerhouse to die for!

• 

  15:58

  Spring Into Summer Lean Lower Body

  Spring Into Summer Lean Lower Body

  This is a fantastic side lying series that will really sculpt and tone your legs!
  The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series!

• 

  15:47

  Spring Into Summer Stretch & Flow

  Spring Into Summer Stretch & Flow

  This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!