Our all NEW “Spring Into Summer Online Challenge” is here!
Need to “glow up” your workout routine? Get ready to switch it up and re-energise with our exciting "Spring into Summer" Pilates Challenge. It's time to fire up your fitness journey and embrace the warmer seasons with a stronger, more balanced you!
You'll have 24/7 unlimited access to fresh, invigorating Pilates workouts straight from any device thanks to our web-based platform as well as our FREE Apple mobile app, available to all members. Enjoy a perfect blend of classic moves and innovative techniques designed to sculpt, tone and renew from head to toe!
Connect with a vibrant community of like-minded fitness enthusiasts with Pilates By Lisa Facebook Forum. Share your journey, celebrate your milestones and draw inspiration from the collective strength around you!
All members will also receive the FREE Spring Into Summer Interactive eBook to accompany your journey, with a complete workout schedule, bonus moves, articles, interactive goal setting and motivational tools and so much more!
So, why wait? Let's make this Summer all about your wellness journey! Jump into action and Spring into Summer with our Online Pilates Challenge. Start your transformation today and get ready to feel the difference tomorrow!
Up Next in Spring Into Summer Week One
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Spring Into Summer Leg Sculpt
This is the ultimate routine to sculpt, tone and define your lower body and get you ready for Summer! The ultimate way to Spring Into Summer with your toned Pilates pins!
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Everyday Essentials: Back And Upper Body
This is an incredible short and sharp workout that is guaranteed to strengthen the back extensors, work the entire posterior chain, improve your posture and have you standing taller than ever before! An amazing workout for when you're short on time but still want a comprehensive, effective workou...
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Spring Into Summer Posture Plus
This workout is designed to specifically target the muscles that bring us into our beautiful, graceful, upright posture!
We will be focusing on the core, the back extensors, shoulders and the mid back to ensure you stand tall and proud for Summer!
