Live stream preview
PBL LIVE 22: Matwork
Saturday
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49m
This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!
Up Next in Saturday
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Feel Good Reformer Workout
This is a workout I LOVE to do when I just want an all-over, feel-good, FANTASTIC workout! It's full of all of my favourite exercises that really get you feeling that famous PBL burn and completely sculpt, tone and shape the entire body!
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Glow Stretch
This is a nice, simple and effective stretching routine to finish the week with after all of our hard work! We will be focusing on the main trouble areas: spinal mobility, hip flexibility and hamstring length to give you a well-rounded 5-minute flexibility boost!
