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Body Band Burner Workout

Resistance Band Workouts • 13m

Up Next in Resistance Band Workouts

  • Burn It Up Band Workout

    We will be using the resistance band to really sculpt, tone and define the lower body! The glutes, hamstrings, inner and outer thighs are going to be burning up in this intense workout!

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    The resistance band is a fantastic, portable tool that creates strength, definition and flexibility throughout the entire body. This is a complete body, 30 minute workout that is designed to lift, sculpt and strengthen every inch! You will see and feel dramatic results in minimal time!

  • Toned & Defined Upper Body

    Get ready for a dynamic, upper body-toning routine that will sculpt lean muscle throughout the arms, chest, shoulders, and back! Ignite those muscles and challenge your body as you build a lean and sexy physique with this intense upper-body series that will target problem areas and get you resul...