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How To No More Neck Strain

Rehabilitation & Pain Relief Workouts • 5m 53s

Up Next in Rehabilitation & Pain Relief Workouts

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    The Hip Flexors are the most important postural muscles in the body. Whether you are extremely active or you have a job that keeps you sedentary, they become tight very easily. This tutorial will show you how to release tightness in these muscles and stretch them out, targeting them from several ...

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