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Prenatal Box Reformer Workout

Reformer 30+ Minutes • 31m

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  • Prenatal Stretch And Tone Reformer Wo...

    In this workout, we will be incorporating beautiful, invigorating stretches into an amazing toning and strengthening reformer routine to give you the best of both worlds! We will start by opening and releasing those tight back muscles, opening the chest, correcting our posture as our centre of gr...