Body Balance Workout
Reformer 30+ Minutes
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44m
In this workout we will be realigning and recalibrating the body, strengthening both sides equally with unilateral movements so you feel strong on both sides of the body! All you need for this workout is your reformer, so let's get started!
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Cardio & Tone Reformer Workout
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For our more advanced members: adding on half a spring to my recommendatio...
