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PBL LIVE 37: Prenatal Band Workout

Prenatal PBL LIVE • 37m

Up Next in Prenatal PBL LIVE

  • PBL LIVE 36: Prenatal Flow

    Today's session is a prenatal friendly full-body flow, we are going to be gently working on our core strength with a variety of safe, effective movements that will strengthen the Powerhouse, we will also be strengthening the entire lower body and sculpting the upper body with the addition of 1kg ...