Fundamentals Intermediate/Advanced Matwork: Introduction
Pilates Fundamentals Programs
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40s
This is the most comprehensive, detailed and effective program available to breakdown the traditional intermediate and advanced matwork so you can perfect your technique and perform the entire routine with confidence.
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Everything we do in Pilates stems from Joseph Pilates' original matwork. The exercises in this program are the traditional movements performed in sequence so you can gain a true understanding of the method along with the ana...
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BEGINNER: Hundreds
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INT/ADV: Hundreds
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