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Pilates Fundamentals Programs

INT/ADV: Double Leg Stretch

2m 59s

Up Next in Intermediate & Advanced Fundamentals Program

  • INT/ADV: Hamstring Pull

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  • INT/ADV: Lower And Lift

    This is a challenging exercise, so this tutorial will give you all of the tools, tips and variations you need to perform the Lower and Lift with success!

  • INT/ADV: Criss Cross

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