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Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Clarity Meditation

Online Retreat Bundle • 5m 1s

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  • Detachment Meditation

    This meditation is all about detachment and living happily in the moment, without relying on any results or perceived success. Having goals and clear intentions gives us purpose and motivation in life, however, our happiness is not dependent on reaching that goal. This meditation is designed to h...