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Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

BEAUTIFUL BRIDES: Beautiful Back

Beautiful Brides Program • 13m

Up Next in Beautiful Brides Program

  • BEAUTIFUL BRIDES: Slimming Stretch

    Stretch, slim and elongate the entire body after all of your hard work throughout this program. Create a beautiful, lean figure and stretch out with me!

  • BEAUTIFUL BRIDES: Waist Cinching

    This workout is going to trim, tone and define your entire powerhouse. We will be working all areas of our core to ensure your waist is trim and taut!

  • BEAUTIFUL BRIDES: Toned Thighs

    The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!