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Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

BEAUTIFUL BRIDES: Waist Cinching

Beautiful Brides Program • 21m

Up Next in Beautiful Brides Program

  • BEAUTIFUL BRIDES: Toned Thighs

    The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!

  • BEAUTIFUL BRIDES: Slender Arms

    Sculpt and define your arms with 1 kg hand weights so you look slender and toned on your wedding day. Create perfect posture to compliment your dream dress with me!

  • BEAUTIFUL BRIDES: Complete Body

    In this ultimate workout we will be sculpting and toning the upper body, working your entire Powerhouse and slimming and defining through the lower body.