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Amazing Arms Chest & Tricep Chisel

Amazing Arms Program • 13m

This workout focuses on strengthening and toning through the triceps and pectorial muscles to create beautiful posture and sculpt and tone the upper body.

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  • Amazing Arms Back & Bicep Blitz
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    Amazing Arms Back & Bicep Blitz

    Amazing Arms Back & Bicep Blitz

    This workout utilises the resistance band to sculpt and tone the entire posterior chain, particularly through the mid back, We will be also chiseling and reshaping the biceps with challenging, dynamic moves.

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