GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: BLACK20 at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn More

Already subscribed? Sign in

Pilates For Surfing

Outdoor Workouts • 24m

Up Next in Outdoor Workouts

  • Sexy Back Workout

    This is a fantastic way to alleviate back pain and nurture your spine after a long day of sitting, standing, slumping or slouching, we are all guilty of this from time to time! Feel rejuvenated, energised and aligned with this invigorating, effective routine. Your back extensors are the main focu...

  • Skinny Jeans Workout

    This one is going to burn! Using a resistance band for the entire workout, nothing will shape, sculpt and tone your legs like this amazing workout! Tighten and trim your hips butt and thighs like never before. The added resistance with the band will give you rapid results. Hurts so good!

  • Sleek And Toned Leg Workout

    Effective, challenging moves, seamless, flowing combinations...it's a session that is going to set those legs on fire! This glute and thigh focused Pilates workout will create strength and tone, PBL style!