GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Central Park Stretch

Outdoor Workouts • 23m

Up Next in Outdoor Workouts

  • Lakeside Lower Body

    We shot this workout at String Lake in Grand Teeton National Park, Wyoming...what a sensational spot! The addition of the resistance band in this workout will really firm, sculpt and tone every inch of your lower body. We focus on the calves, glutes, hamstrings, inner and outer thighs to complete...

  • Spring Into Summer Back, Butt & Triceps

    This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!

  • Butt Blaster Workout

    This is a short, sharp and sweet workout that you can do lying in a prone position the entire way through to lift, tone and sculpt your butt!