Lakeside Lower Body
Outdoor Workouts
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17m
We shot this workout at String Lake in Grand Teeton National Park, Wyoming...what a sensational spot! The addition of the resistance band in this workout will really firm, sculpt and tone every inch of your lower body. We focus on the calves, glutes, hamstrings, inner and outer thighs to completely transform your legs. No band? Try it without, it's still very challenging!
Up Next in Outdoor Workouts
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Spring Into Summer Back, Butt & Triceps
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Butt Blaster Workout
This is a short, sharp and sweet workout that you can do lying in a prone position the entire way through to lift, tone and sculpt your butt!
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Classic Series Lower Body
When I heard SO many of you calling out for more side lying leg workouts that you just can’t get enough of, I decided to incorporate this into the Classic Series! This fun, effective leg workout is comprised of classic, tried and true moves that have been delivering results since Pilates’ beginni...
