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Just Five Minutes More Abs

Our Most Popular Workouts Of All Time • 6m 1s

Up Next in Our Most Popular Workouts Of All Time

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    In this incredible workout we will be working and transforming the sides of the body, namely the obliques, outer thighs and glutes to strengthen, tone and define the entire silhouette of the body!

  • Glow Stretch

    This is a nice, simple and effective stretching routine to finish the week with after all of our hard work! We will be focusing on the main trouble areas: spinal mobility, hip flexibility and hamstring length to give you a well-rounded 5-minute flexibility boost!

  • Stress Free Stretch Routine

    This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!

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