This is the ultimate Pilates stretching class to help melt away stress, relieve tension from the body and relax every muscle. You will walk away from the class feeling light, open and simply amazing!
Up Next in Our Most Popular Workouts Of All Time
-
Just Five Minutes More Leg Workout
This is the ideal workout for days when you need a quick leg fix. This is the perfect addition to any of our workouts if you want just that little bit of extra booty sculpting without having to commit to a full routine!
-
Fast & Firm Butt Workout
This is a side lying routine that is going to hone in and target the lower body, particularly the glute medius. This workout will lift, firm, sculpt and tone your butt, outer thighs and hamstrings!
-
Glow Stretch
This is a nice, simple and effective stretching routine to finish the week with after all of our hard work! We will be focusing on the main trouble areas: spinal mobility, hip flexibility and hamstring length to give you a well-rounded 5-minute flexibility boost!
2 Comments