Fit & Focused Leg Workout
Our Most Popular Workouts Of All Time
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22m
Today we are hitting the mat to really focus in on the lower body, getting fit, toned and most of all feeling strong, confident and incredible!
Up Next in Our Most Popular Workouts Of All Time
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New You Leg Toner
We are going to be working our legs from every possible angle to sculpt, tone and define every inch of the lower body!
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Fit And Focused Arm Workout
Today we are working with the resistance band to get fit, have fun and focus in on sculpting, toning and defining the entire upper body!
Want the PBL resistance band? Check it out at the shop! -
Band Burner Workout
Feel the ultimate burn using our fabric resistance bands with this all-firming, all-burning, lower body blast!
This is a fantastic targeted toning workout to build added strength and take your workouts up a notch! Let's go to the next level!You can also use your regular resistance bands for thi...