Live stream preview
Lisa's Favourites Reformer Without Box
Monday
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32m
By popular demand: my go-to reformer session with no box work! This is the workout I turn to when I want to feel strong, toned and supple. It is a flowing, feel-good, challenging routine that will go straight to your favourites too!
Up Next in Monday
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Amazing Arms Chest & Tricep Chisel
This workout focuses on strengthening and toning through the triceps and pectorial muscles to create beautiful posture and sculpt and tone the upper body.