GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Morning Meditation

Meditation • 5m 1s

Up Next in Meditation

  • Inner Peace Meditation

    This meditation is all about finding a moment of heavenly peace in the busyness of everyday life. Take a moment with me to breathe, relax and embrace stillness to bring some calm and presence into the day.

  • Night Time Meditation

    Take a moment to tune into your body with this guided night time meditation. Take yourself on an internal journey to reduce your day's stress and anxiety and take a mindful moment to progress into a calm, restful night. Prepare yourself for a deep, enhanced sleep.

  • Anxiety Meditation

    This meditation is designed for those times when anxiety takes hold and we need to calm the mind, focus our thoughts, renew our energy and relieve stress. This guided meditation will take you on a journey to de-clutter your mind.