Prenatal Yoga Program: Perfect Start Morning Routine
BabyBody Matwork
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23m
This is the ULTIMATE start to the day! We are going to stretch and lengthen out the entire body, boost circulation and leave you feeling fresh, invigorated and ready for the day ahead! This routine is suitable right throughout every trimester, so kickstart every morning with me on the mat and feel incredible!
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Prenatal Yoga Program: Hip Opening Ro...
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Prenatal Yoga Program: Heart Opening ...
This session is designed to really open up the heart chakra by stretching, opening and releasing the entire upper body! This will not only greatly assist you in maintaining optimal posture throughout pregnancy, but also open the heart chakra so you can openly give and receive love!
