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Ultimate Thigh Toner

Lower Body Workouts • 23m

Up Next in Lower Body Workouts

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    The first workout in a series designed specifically for travellers!
    This is a fantastic workout if you are on the go, you only have a small space to work with and still want a fantastic lower body workout! All you need is a mat...or even just your hotel room floor!

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    This is one of those workouts where you can feel the results immediately!
    After completing this workout your body will feel trim, toned and terrific, it is a KILLER!

    Get ready to work the gluteals, hamstrings, inner and outer thighs for a complete lower body transformation.

  • Traditional Side Leg Toner

    Whilst our workout videos are a fusion of traditional Matwork and the best contemporary research, this workout strips it back and takes a very strict traditional approach! I hope you love the variety!

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